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ARE YOU READY?
webinar series is
designed for those ready to target behavior change that reinforces a healthy lifestyle change!
Are you unable to kick those habits that keep you in the vicious cycle of yo-yo-ing, which leads to negative thoughts and discouragement from "failing?"
1.5 hour Initial Webinar: review workbook, set up challenge, discuss individual targets
Midpoint check in and consult with Coach Yoanna
1.5 Hour Final Webinar to discuss what was learned, replacement behaviors, successes and struggles, continuing to stay the course, Participant stories.
Email Access to Yoanna
Weekly check in and survey emails
4 CEU hours included for all BCBAS
let's do this!
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