



HOW LIFE HAS CHANGED
In 10 months, I've lost almost 40 pounds and 37 inches, the same size as a child! I've learned so much about food, how to calculate macros and stay consistent. I have more energy, I workout more often, I sleep better, and I can fit into clothes I haven't been able to wear in years. I no longer depend on alcohol to ease my anxiety, wash away my problems, or to become a "necessity" when attending social events. My life has completely changed for the better!
WHY WAS OUR MODEL DIFFERENT FROM OTHER ATTEMPTS?
It truly isn't a gimmick like other plans or programs I have tried. It literally teaches you to eat healthy, whole foods, and WHY that is the best method and gives you tons of resources and help along the way. People often ask me how I've dropped so much weight. I say "I eat really healthy foods and workout a lot..go figure."

HOW LIFE HAS CHANGED
Food used to be an afterthought for me, almost a chore that had to be completed each day, so I gave it little thought and thus little effort. Now, I am deliberate with what I choose to put in my body. I plan it weekly, I prepare it and I enjoy every last bite of it! I finally started praising my body for all it had accomplished and am rewarding it with healthy and delicious food! My goals when starting coaching were to wear (proudly) a two piece bathing suit, to have more energy, and to be able to sleep on my back again. Silly to some, but what I needed. I have accomplished ALL THREE!




WEIGHT LOSS
My goal when I signed up for coaching was to lose weight, and this time, keep it off. I was in coaching for ten months and I lost 18 pounds and 18 inches. That is what I lost, but what I gained was even more important - balance! Over ten months I learned balance through birthday celebrations, holidays, travel and vacations.

WHY WAS OUR MODEL DIFFERENT FROM OTHER ATTEMPTS?
I always knew what to do, but after decades of stopping and starting, I made the decision to hire a coach to guide me through a year of real life, with all of its ups and downs. Knowing my coach was in my corner and that she was always a call or a text away to help me, to guide me, to encourage me was invaluable. When I had a misstep, she was always right there to help me reframe my thoughts and encourage me to keep going.






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THEIR STORY
I am so happy I signed up last year with KKWELLNESS. It’s amazing how much I have learned about food. I never thought I could loose weight until I began my journey with KKWellness. I now know that it’s so important to eat 6 small meals a day and that it’s ok to eat carbs and some sugar. I lost a total of 25 lbs and have kept it off for over a year. I now prep my meals weekly so that I always have food on hand.
WHY WAS OUR MODEL DIFFERENT FROM OTHER ATTEMPTS?
I tried Weight Watchers twice but never lost because it was too hard to count points. With KKWellness you get to eat what you like and you do t have to count points. When you get a meal plan everything is right there on what you can eat. I highly recommend this company.




THEIR STORY
I have always had low self-esteem and I finally am feeling so much better about myself inside and out. Lauren Belvins has helped me not only with learning how to eat clean but has helped me find myself! I wasn't necessary over weight as many would say just a little pudgy I lost 20 lbs and feel so much better inside and out!





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THEIR STORY
at this, not this”. I’d never worked with a coach 1:1 but I can say without a doubt, that the accountability, the consistent, stable encouragement and redirecting my coach provided was invaluable to this process.
We’d troubleshoot, strategize, and she worked with me to evaluate both successes and failures along the way. It’s not perfection, it’s consistency!
WHY WAS OUR MODEL DIFFERENT FROM OTHER ATTEMPTS?
Simply put: I walked away confidently from coaching with the knowledge, tools, and strategies to navigate nutrition and wellness successfully. It’s not rigid. No gimmicks.
I cooked my own food, no crazy supplements, just balanced whole-food nutrition. Take it from the girl who has been the same weight and body composition her entire adult life- if I can do it, you can do it.
Consistency and trusting the process even when the scale didn’t budge-that’s what delivered success.








THEIR STORY
Wow! This was the best experience ever! Loved Coach Jodi and all she put out there for me! NSV’s are 38.875 inches lost and 17 lbs, I feel amazing in my skin and grace and failing up are with me every day, meal prepping and water are priority ! My life has changed just being extremely happy in my skin. Love you C Jodi












TOP NON-SCALE VICTORIES
I re-learned how much I love movement and that it helps me so much to reduce stress. I’ve learned not to drink alcohol just because it’s been a stressful day. Instead, I only occasionally drink to celebrate special events, and exercise, or “me” time is how I get stress relief. I most importantly learned to listen to what I need, and ask my husband and children for help instead of wearing myself out trying to do it all myself.