What Does My Health and Wellness Coach Listen To When They Work Out?




Whenever I see someone who appears successful in the gym I always wonder what they are listening to (since they seem to always have on headphones). While my playlist is mostly show tunes I figured that probably wasn't normal. And it turns out it isn't.


The coaches at KKW are the life blood of their business model and the reason so many of us have improved our lives in so many ways. But past that they are themselves people who follow their own advice to live healthy lives- both in exercise and nutrition. So I wanted to know- What Does My Health and Wellness Coach Listen To When They Work Out?


Coach Kayla's Playlist





Scream (46 Remix) by Usher


Sucker for Pain (with Wiz Khalifa, Imagine Dragons, Logic, Ty Dolla $ign, and Ambassadors) FREE to Listen to With Amazon Prime


Say Aah (featuring. Fabolous) by Trey Songz


Bricks by Carnage Featuring Carnage feat. Migos


Dip (featuring Nicki Minaj) by Tyga


Uptown Vibes (feat. Fabolous and Anuel AA) by Meek Mill

Yall Don't Hear Me by DJ Drama


Throw Sum Mo by Rae Sremmurd, Nicki Minaj, Young Thug


Work REMIX (featuring A$AP Ferg, A$AP Rocky, French Montana, Trinidad James and ScHool Q


Coach Heather's Playlist


Human by Rag'n'Bone Man


Electric Feel by MGMT


Bad Idea by Ariana Grande


Fashion Week (featuring G-Eazy) by Wale


7 Rings by Ariana Grande


Sally Walker by Iggy Azalea


Wow by Post Malone




Doin' It by LL Cool J


Pills and Automobiles (featuring Yo Gotti, A Boogie Wit Da Hoodie and Kodiak Black) by Chris Brown


Guatemala by Rae Sremmurd, Swae Lee and Slim Jxmmi


Mi Gente (featuring Beyonce) by J. Balvin, William William


One Dance by Drake, WizKid and Kyla


Coach Jodi's Playlist


Work B**ch by Britney Spears


'Till I Collapse by Eminem and Nate Dogg


Rollercoaster by Bleachers (you can stream this free with your Amazon Prime Membership)


Come Get It Bae by Pharrell Williams


Ms. New Booty by Bubba Spanxx, Ying Yang Twins, Mr. Collipark (you can stream this free with your Amazon Prime Membership)


Lola Montaz by Volbeat (you can stream this free with your Amazon Prime Membership)




Uptown Funk- Will Sparks Remox by Mark Ronson and Bruno Mars (you can stream this free with your Amazon Prime Membership)


Fireball (Featuring John Ryan) by Pittbull (you can stream this free with your Amazon Prime Membership)


Coach Kelly's Playlist


Control by Janet Jackson


Push It by Salt N' Pepa (you can stream this free with your Amazon Prime Membership)





Lose Control by Missy Elliot


Britney Spears- 3


Coach Chelsea's Playlist


HandClap by Fitz and the Tantrums (you can stream this free with your Amazon Prime Membership)


My House by Flo Rida (you can stream this free with your Amazon Prime Membership)





A-YO by Lady Gaga (you can stream this free with your Amazon Prime Membership)


24k Magic by Bruno Mars


That's What I Like by Bruno Mars


Wow by Post Malone


Eastside by benny blanco, Halsey & Khalid


Coach Brandy's Playlist


Guachineo by Chocolate Mc (you can stream this free with your Amazon Prime Membership)


Mayores by Becky G. and Bad Bunny (you can stream this free with your Amazon Prime Membership)


Nos Fuimos De Rumba by Grupo Bip (you can stream this free with your Amazon Prime Membership)


Pegalo by Aisack


Por Favor (Spanglish Version) by Fifth Harmony and Pitbull


Mueve Tu Pompi by Ernesto Chavana (you can stream this free with your Amazon Prime Membership)





On Top of the World by Imagine Dragons (you can stream this free with your Amazon Prime Membership)


Coach Kelsey's Playlist


All I Do Is Win (featuring T-Pain, Ludacris, Snoop Dogg and Rick Ross) by DJ Khaled (you can stream this free with your Amazon Prime Membership)


Can't Tell Me Nothing by Kanye West





Countdown by Beyonce (you can stream this free with your Amazon Prime Membership)


Golddigger (featuring Jamie Foxx) by Kanye West


High Hopes by Panic! At The Disco (you can stream this free with your Amazon Prime Membership)


I Like It by Cardi B, Bad Bunny and J Balvin (you can stream this free with your Amazon Prime Membership)


Izzo/In The End by Jay-Z and Linkin Park (you can stream this free with your Amazon Prime Membership)


Sail by AWOLNATION (you can stream this free with your Amazon Prime Membership)


Coach Keisha's Playlist





Robot by Trip Lee


Burn This House Down by Tedashi


Never Gonna Stop by Jay Kill & The Hustle Standard


You Can't Stop Me by Andy Mineo


Age You by PRO


Battle Song (feat. Suzy Rock) by Lecrae



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Lifelong weight loss solutions

through behavior  modification TM

HEALTH COACH DISCLAIMER

Health/Wellness coaching is not intended to diagnose, treat,
prevent or cure any disease or condition. It is not intended to
substitute for the advice, treatment and/or diagnosis of a
qualified licensed professional.

 

Trained Health Coaches may not
make any medical diagnoses, claims and/or substitute for your
personal physician’s care.

 

As your health/wellness coach I do not
provide a second opinion or in any way attempt to alter the
treatment plans or therapeutic goals/recommendations of your
personal physician.

 

It is my role to partner with you to provide
ongoing support and accountability as you create an action plan
to meet and maintain your health goals.

KK Wellness Consulting  LLC