This Is Not Another Diet App
Prepping for Life was built for people who want real, sustainable change – not quick fixes or restrictive rules.
Inside the app, you’ll find a supportive community and practical tools that help you:
-
Build confidence with macro-based nutrition plans and grocery lists
-
Shift your mindset around food and self-management
-
Create habits that actually stick
-
Stay consistent through accountability and coaching
This is lifestyle change – simplified, structured, and supported.
Prepping for Life centers around live coach moderation and facilitation, creating a safe, motivating environment where progress happens together.
You’ll experience:
-
A community-first environment with real discussions (not anonymous or automated)
-
Coach-led discussions and guidance – immediate moderation
-
Transformation challenges led in break out rooms in the app
-
Contests, incentives, and exclusive perks each month
-
A space that celebrates progress – not perfection
.png)
Real Humans. Real Coaching. Real Accountability.
Everything You Need — In One Place
Macro-Based Nutrition Guidance
Simple, flexible nutrition education that fits your real life.
Coach Education
On-demand videos, resources, recipe books, and practical tools.
Mindset & Behavior Change Tools
Learn how to manage habits, emotions, and patterns around food.
Progress Tracking
Your own client dashboard to monitor habits, data and growth.
600+ Macro-Based Recipes
Plus new recipes added monthly and a growing recipe library.
Push Notifications that Matter
Behavioral prompts designed to support – not overwhelm.
Custom Meal Planning
Gold and Platinum members will obtain custom plans. Personalized planning to match your goals and lifestyle.
Real-Time Discussions
A community where you can post questions, videos and pictures – to get to know the others in the app AND get feedback.
Choose the Level of Support That Fits You
Silver
Foundation & Community Support
-
Community access
-
Full recipe library & resources
-
Coach education videos
-
Behavioral push notifications
-
Personal client account with progress tracking
Gold
More Accountability. More Guidance.
Everything in Silver, plus:
-
Basic custom meal planning - 1 per month
-
Individualized behavior prompt notifications
-
Monday Morning Coach Check-Ins
-
Enhanced accountability support
Platinum
Full Access. High-Touch Coaching. Elite Experience.
Everything in Gold, plus:
-
2 additional basic meal plansl
-
4 face-to-face coaching consults per year
-
Access to one private transformation challenge with cash prizes ( time per year varies)
-
Annual KKW Training Ticket
(Includes 6 live one hour trainings with Coach K – dates on landing page
$12.99 / month
or $129 / year (SAVE $25+)
Existing Facebook VIP members are grandfathered into this level.
$16.99 / month
or $199 / year (SAVE $90+)
$399 / year
( no monthly )
