Check out these KKW approved turkey patties for breakfast (or lunch or dinner!)
Ingredients:
2 lbs ground Turkey or ground chicken (be sure to check that the skin is not ground in with the product- this will raise the fat considerably)
1T Truvia brown sugar
1 1/2 t pepper
1 TBS ground sage
1 1/2 t thyme
1 TBS marjoram
1 TBS red pepper flakes
Directions:
Throw all the spices in ... and mix well.
Create flat turkey patties and brown on flat skillet medium heat or in the air fryer at 350 for 13 min. 2 oz each.
Use non- calorie cooking spray!
Weigh after cooked.
If you like recipes like this check out the KKW Member Room! You will find many more recipes like this for only $79 a year along with education, community support and so much more!