Learn Directly From Coach & founder, Kelly Killen
The KKW Live Training Series is a collection of live, one-hour educational webinars led by Kelly Killen, Owner of KKW.
Each session dives deep into the real science, behaviors, and lifestyle factors that impact weight loss, body composition, hormones, and long-term health – without fluff or diet culture noise.
You can:
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Attend live and participate
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Purchase individual trainings
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Giveaways spontaneously when in attendance
Can’t attend live? Every session includes access to the recording
What’s Included With
Each Training
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60-minute live webinar
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Evidence-based education & real-world application
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Opportunity for guest presenters (select sessions)
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Recording access if you can’t attend live
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Actionable takeaways you can implement immediately
2026 TRAINING SCHEDULE
All sessions are held at 7:00 PM EST
Alcohol and Its Effects on Weight Loss
February 24, 2026
How alcohol impacts metabolism, hormones, fat loss, and recovery – and how to navigate it realistically.
Longevity & Anti-Aging Biohacking
October 14, 2026
Lifestyle, nutrition, and recovery strategies to support long-term health and performance.
HORMONES 101
April 14, 2026
Menopause symptoms and safe hormone replacement
Endocrine Disruptors in Your Environment
December 8, 2026
How everyday chemicals affect hormones, weight, and health – and practical steps to reduce exposure.
Why DO I GAIN WEIGHT IN CERTAIN AREAS?
June 17, 2026
The psychological patterns and beliefs that sabotage progress – and how to rewire them.
building lean muscle mass
August 18, 2026
Why muscle matters, how to build it effectively, and how lean mass supports metabolism and longevity.
Choose How You Want
to Attend
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Choose your date and topic
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Attend live or watch the recording
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Perfect if you want to focus on one specific subject
Single Training Ticket
$21.99 per session
If you’re a Platinum Prepping for Life App member, your annual KKW Training Ticket is included as part of your $399 annual app subscription.
platinum app members
Included!
