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Healthy Morning

Learn Directly From Coach & founder, Kelly Killen

The KKW Live Training Series is a collection of six live, one-hour educational webinars led by Kelly Killen, Owner of KKW.

Each session dives deep into the real science, behaviors, and lifestyle factors that impact weight loss, body composition, hormones, and long-term health – without fluff or diet culture noise.
 

You can:

  • Attend live and participate

  • Purchase individual trainings

  • Or buy the full annual ticket and get access to all six sessions

Can’t attend live? Every session includes access to the recording.

What’s Included With
Each Training

  • 60-minute live webinar

  • Evidence-based education & real-world application

  • Opportunity for guest presenters (select sessions)

  • Recording access if you can’t attend live

  • Actionable takeaways you can implement immediately

2025 TRAINING SCHEDULE

All sessions are held at 7:00 PM EST

Alcohol and Its Effects on Weight Loss

February 24, 2026

How alcohol impacts metabolism, hormones, fat loss, and recovery – and how to navigate it realistically.

Longevity & Anti-Aging Biohacking

October 14, 2026

Lifestyle, nutrition, and recovery strategies to support long-term health and performance.

mastering maintenance

April 14, 2026

How to stop the lose-gain cycle and maintain results long term without restriction or burnout.

Endocrine Disruptors in Your Environment

Decembebr 8, 2026

How everyday chemicals affect hormones, weight, and health – and practical steps to reduce exposure.

Why You Are Still Fat: Mindset & Weight Loss

June 17, 2026

The psychological patterns and beliefs that sabotage progress – and how to rewire them.

building lean muscle mass

August 18, 2026

Why muscle matters, how to build it effectively, and how lean mass supports metabolism and longevity.

Healthy Breakfast Spread

Choose How You Want
to Attend

  • Choose your date and topic

  • Attend live or watch the recording

  • Perfect if you want to focus on one specific subject

Single Training Ticket

$21.99 per session​

  • Access to all 6 live webinars

  • All session recordings included

  • Save over 30% compared to individual tickets

full year training ticket

$89 (best value!)

If you’re a Platinum Prepping for Life App member, your annual KKW Training Ticket is included as part of your $299 annual app subscription.

platinum app members

Included!

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Invest in Education That Actually Changes Outcomes

These trainings are designed to help you:

  • Understand your body, not fight it

  • Build sustainable habits

  • Make informed decisions around nutrition, lifestyle, and health

Whether you attend one session or all six, this is education you’ll use for life.

Lifelong weight loss solutions

through behavior modification ™

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HEALTH COACH DISCLAIMER

Health/Wellness coaching is not intended to diagnose, treat, prevent or cure any disease or condition. It is not intended to substitute for the advice, treatment and/or diagnosis of a qualified licensed professional. Trained Health Coaches may not make any medical diagnoses, claims and/or substitute for your personal physician’s care. As your health/wellness coach I do not provide a second opinion or in any way attempt to alter the treatment plans or therapeutic goals and or recommendations of your personal physician. It is my role to partner with you to provide ongoing support and accountability as you create an action plan to meet and maintain your health goals.

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KKWellness Consulting
KKWellness Consulting

KK Wellness Consulting  LLC

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