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Clean Style Apple bake

7 small organic apples peeled and diced 
1 1/2 cups of old fashion oats 
Heavy cinnamon
5 packets of raw stevia 
4 TBS unsweetened apple sauce  to moisten 
2 scoops of PE science snickerdoodle whey protein 


Toss all ingredients and place in a pyrex glass dish 

Back at 400 degrees until brown and golden. About 45 min- 1 hour.  

Modify this recipe to come up with your macros for your snack. Anything will work.  Put all ingredients into MFP (My Fitness Pal)

Modifications- walnuts, raisins, toppings sugar free whip cream or vanilla halo top protein ice cream. 


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