Ready to rock

your pregnancy

or postnatal curves? 

 

20 recipes |  2 sessions

what will I learn?

 

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exercises to keep you strong before birth, ready for delivery and looking GOOD post partum

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A Sample meal plan with suggestions

for carbs, proteins and fats! 

On the Scales

No more guesswork on how to stay fit and healthy during your 3+ trimesters! We do all the research for you on best practices 

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what topics

 

 will we cover?

 

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want a taste

 

 of the book? 

 

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ready? 

 

let's do this!

 

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    just the ebook

  • Avocado

    add a nutrition plan for $139

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Lifelong weight loss solutions

through behavior  modification TM

HEALTH COACH DISCLAIMER

Health/Wellness coaching is not intended to diagnose, treat,
prevent or cure any disease or condition. It is not intended to
substitute for the advice, treatment and/or diagnosis of a
qualified licensed professional.

 

Trained Health Coaches may not
make any medical diagnoses, claims and/or substitute for your
personal physician’s care.

 

As your health/wellness coach I do not
provide a second opinion or in any way attempt to alter the
treatment plans or therapeutic goals/recommendations of your
personal physician.

 

It is my role to partner with you to provide
ongoing support and accountability as you create an action plan
to meet and maintain your health goals.

KK Wellness Consulting  LLC