workout plans

We would love to work one-on-one

with you to fulfill your health goals. 


Workout Plan

 $150 - $285.00



workout plan will be written exclusive to the needs of the client by a certified personal trainer and coach with KKWellness.


A thorough assessment will be taken, a phone conference and assessment of pictures.


A two week alternating workout program

will be written based on the specific goals of the client to include strength training and cardio considerations.


An electronic copy of the plan will be delivered in addition to a video demo of all of the workouts if you purchase that option. 

are you ready 

to start your journey to better health?

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Lifelong weight loss solutions

through behavior  modification TM


Health/Wellness coaching is not intended to diagnose, treat,
prevent or cure any disease or condition. It is not intended to
substitute for the advice, treatment and/or diagnosis of a
qualified licensed professional.


Trained Health Coaches may not
make any medical diagnoses, claims and/or substitute for your
personal physician’s care.


As your health/wellness coach I do not
provide a second opinion or in any way attempt to alter the
treatment plans or therapeutic goals/recommendations of your
personal physician.


It is my role to partner with you to provide
ongoing support and accountability as you create an action plan
to meet and maintain your health goals.

KK Wellness Consulting  LLC