FlapJacked Mighty Muffins are carefully curated to satisfy cravings and keep you on track with your fitness goals. Each Mighty Muffin gives you 20g of protein, with under 20 net carbs and 10g of sugar or less. Just add water, stir and microwave for a delicious, guilt-free indulgence ready in under a minute.
Breakfast. Pre-workout. Post-workout. Second breakfast. Leg day. Late night dessert or midnight snack. Mighty Muffin fans eat them around the clock as a tastier alternative to protein bars, shakes or jerky.
Just add water, stir and microwave. Adjust the cook time up or down by a few seconds for a more gooey or cake-like muffin experience.
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