NUTRITION or athlete plan
Get an optimized nutritional plan tailored to your needs. To make this possible, we assess and analyze your current nutrition and exercise routine. We create a personalized day one and day two rotation with exhaustive lists for meals 3 and 5 that you will be required to build your own meals with during your weekly preparation.
We do not provide specific recipes, however we encourage you to subscribe and plug into a private client KKW support system on Facebook to share preparation ideas. If needed, we charge an additional one-time fee for maintenance and coaching services in order to modify an existing plan if that is needed in the future.
Please note that each time a plan is revised, we charge a minimal fee of $79. This service is listed on our website. You will get macros, a final plan, a one hour call, and opportunity to provide feedback while the plan is drafted. We look at your day, schedule, limitations, history with food, and goals before writing a lifestyle plan specific to you!
with one of our
Do you need a professional consult to assist you with your current fitness and/or nutrition needs? Do you seek a professional to assist you with next steps? Are you unsure and have questions about your current programming? Schedule a consult to have all your questions answered. To get direction towards your next steps in your fitness and nutrition journey. This service is $45 for 30 minutes or $79 for 60 minutes. This is over the phone or vis Zoom only. No face to face consults in an office.
are you ready
to start your journey to better health?