Feeling flat on the field?
Eager to gain a competitive edge by working smarter, not harder?
Look to your nutrition!
In this one-hour,
March 24, 2019 at 7 PM,
Jodi Sheakley-Wright, PhD,
shares best practices for teen athletes
wanting to get the most out of their events.
more about the healthy components of a balanced nutrition plan,
snacks and meal ideas, and strategies for the athletes with big goals but little time!
Suggested for teens ages 13+; may include up to one teen + one adult per screen/purchase.
Want to set your teen up for
Start forming healthy habits now as a family!
The skills and knowledge about a healthy lifestyle that your teen receives in their younger years will carry on for the rest of their life.
are you ready
to start your journey to better health?