Enjoy the community and get involved with the fresh weekly posts from the coaches
"Killen It" will be Live on the page on Thursdays at 7PM. She will discuss a new behavioral conversation of the week along with answering questions to other "hot topics"
FOUNDER and OWNER, KKW
"NO BS Mondays/Start your Week Off Right" will be Live on the page on Mondays at 9:30AM. She will also discuss medical topics as needed
"Wright-Sized Wednesdays" will be Live on the page on Wednesdays at 9:30AM. She will be discussing lifestyle questions and all things health and wellness.
Jodi Sheakley-Wright, PhD
All things workout. Workout of the day, legs, upper body, full body. Twice a Month
"Meal Prep Monday" Mondays at 8 PM. Macros, healthy cooking for your family, Instapot tricks and more.
Wednesday evenings at 7 PM Listen to your Mid Week Motivational talk from Coach Jennifer
"Kelsey's Kitchen." Product Reviews and kitchen hacks. Every Sunday Evening.
"Konnecting With Keisha". every other Tuesday Evening at 8PM.
Amanda comes live on Fridays at 2:30 PM to present "Food for Thought Fridays."
This message will strengthen your weekend mindset, align your convictions, and prepare you for the unstructured time.
Week got you down or weekend have you stressed? Get the extra oomph you need to recover from the week and excel through the weekend with Carolyn with "Feel Good Fridays."
"Healing with Heather" every other Tuesday Evening.
“Is your skin misbehaving again? That bad mood being persistent? Unbuttoning those pants at the end of the day? Maybe you’re still hanging onto those last 5 stubborn lbs? Chances are something is up with your gut!!!
Join Heather’s bi-weekly Live “Healing With Heather” to learn how to get the most out of your healthy efforts and get the inside scoop on how to heal yourself from the inside-out.”
Heather Marie Unger
Whenever we get a special request or question, at any random part of the week, you will hear sage advice from all of our amazing staff about the problems your facing on your journey.