prepping FOR POWER

Welcome to

the world

of powerlifting

$265 one time fee

*raw membership and fee to compete not included

 

when's the event?

Jan 18th

 

VA Stock and VA Open

Single Lifts

Bench Press

 Deadlift - Strict Curl.

 

Woodstock, VA 

What is power lifting?

A strength competition focused on maximum effort for a single lift. 

what's included:

Initial consult with Coach Keisha to discuss nutrition and training. 

A group landing Power Page moderated by Coach LaKeisha Kanen.

Live Coach interaction once per week on the private Facebook group. 

KKW Uniform

(Prepping for Power)

T-shirts/Socks

Choose an event and we will all work towards competing as a KKW team. 

ready to give it a shot?

The registration Deadline is November 1st. 

We will roll in our first week week of training on November 15 in preparation

for a tentative meet in January

still here?

The KKW Prepping for Power preparation will run for 8 weeks, with weekly checks on training and nutrition as we get closer to meet day. 

 to Prep for Power?

 

ready

are you ready 

to start your journey to better health?