Updated: Apr 30, 2019
I have been taking Tru-Niagen for 8 months and can tell a big difference in mental focus, recovery, and sleep. All of which have improved greatly!
NAD is an essential building block during energy production. But we lose up to 50% of our NAD levels between the ages of 40 and 60. When NAD levels are low, our cells have a harder time producing the energy they need to maintain our health as we age.
Basis optimizes your body’s process for converting food into energy: there would be no ATP without NAD+. With exercise, you can do what you’re doing, for longer, while feeling better. Enjoy!
The financial returns from greater M-F afternoon productivity alone are sufficient reason to continue to subscribe to the supplement in my 50’s.
During the day since I have been taking Tru-Niagen, I have a feeling of calm alertness. I feel neither tired nor jittery. I simply am "ready" to do whatever needs to be done. I sleep better. Prior to taking this supplement, I would awaken several times a night. Now, it's down to once or not at all.
And don't forget to grab a water bottle- staying hydrated is also hugely important to energy and good sleep!
Check out this video review from Coach Kelly:
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