With Kelly Killen, Owner of KK Wellness Consulting in Chesapeake, VA 

With Chelsey Creswell, Lead Coach, KKW

Topics for 6 weeks include:

  • How and why we drink

  • What alcohol really does in the body

  •  Anxiety and Depression: The effect alcohol has on brain neurotransmitters

  • Moderation vs Abstaining: What is right for you?

  • Ways to nurture your brain and handle stress without booze.

when and where?

  • Every Tuesday for 6 weeks at 7pm starting December 4 th.

  •  You will be added to a private Facebook page on December 2nd for dialogue and discussion. There will be pre-recorded and live
    sessions. If you miss a week, no worries.

  • The sessions will be recorded and available to view at your convenience.

course requirements

  • A working computer or smart phone with good internet connection. A Facebook Profile

Facebook grouping will be added DECEMBER 2nd


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Lifelong weight loss solutions

through behavior  modification TM


Health/Wellness coaching is not intended to diagnose, treat,
prevent or cure any disease or condition. It is not intended to
substitute for the advice, treatment and/or diagnosis of a
qualified licensed professional.


Trained Health Coaches may not
make any medical diagnoses, claims and/or substitute for your
personal physician’s care.


As your health/wellness coach I do not
provide a second opinion or in any way attempt to alter the
treatment plans or therapeutic goals/recommendations of your
personal physician.


It is my role to partner with you to provide
ongoing support and accountability as you create an action plan
to meet and maintain your health goals.

KK Wellness Consulting  LLC