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keep this year

going strong

join our popular

8 week challenge and see how you can start your journey to better health and more energy


may 1, 2021

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    8 week challenge

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    challenge plus plan bundle deal

Stop putting your health aside

this is the time

to get your life back.

Do you struggle to reach your goals? Join our SPRING & SUMMER 2021 challenge to spend eight weeks competing and digging deep for yourself and for your goals. This is a lifestyle challenge, so it is simply one destination among many on the path to your best self.

You can register for the challenge if you already have a custom nutrition plan or you are already a coaching client with KKW. If you have never experienced the coaching of KKW, please join us to find out what it is all about. Register today!



this year strong and 

stay strong throughout

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*no refunds

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    8 week challenge

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    challenge plus plan bundle deal

join the community

our Facebook page will have pages and pages of FREE resources,

food ideas and meal prep hacks

meal prep ideas

we make menu planning a snap with our free idea lists


we LOVE giving away shirts, apparel, merchandise and other things from our Amazon Page! 

live coaching and inspirational videos

get motivated while our certified coaches hop on the Facebook page to give you tips, tricks and inspiration

interact with a community of like-minded people

join HUNDREDS of others from around the globe that strive to live a healthy lifestyle

weekly prizes and incentives

we love rewarding great behavioral changes- the more interactive you are- the better chances you have to win!

grow in your knowledge

learn how to read labels, menu plan and start a journey of lifestyle changes that will help you for the rest of the your life

new for 2021


recommended easy and intermediate home workouts

Can't go to the gym? No problem! Our coaches will provide workouts that you can do at home. You CAN lose weight and FEEL GREAT with little or NO equipment! 


recommended advanced gym workouts

Do you have access to your local gym? Download a file with complete workouts recommended by our coaches and bring it with you! 




You do not need to purchase a custom nutrition plan in order to do the challenge.


You will be given a guidebook and you will be educated on exactly how to eat and exactly how to log and run your macros before the challenge starts.


You can

purchase the bundle, which gives you a $10 discount. 

The bundle is the eight week challenge

and a custom nutrition plan for



no refunds

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    8 week challenge

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    challenge plus plan bundle deal

are you ready 

to start your journey to better health?

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Lifelong weight loss solutions

through behavior  modification TM


Health/Wellness coaching is not intended to diagnose, treat,
prevent or cure any disease or condition. It is not intended to
substitute for the advice, treatment and/or diagnosis of a
qualified licensed professional.


Trained Health Coaches may not
make any medical diagnoses, claims and/or substitute for your
personal physician’s care.


As your health/wellness coach I do not
provide a second opinion or in any way attempt to alter the
treatment plans or therapeutic goals/recommendations of your
personal physician.


It is my role to partner with you to provide
ongoing support and accountability as you create an action plan
to meet and maintain your health goals.

KK Wellness Consulting  LLC